⛰️ Trail Running

Quirós crowns the new Asturias Ultra Champion beneath the walls of Peña Rueda

Quirós crowns the new Asturias Ultra Champion beneath the walls of Peña Rueda

The roar of headlamps at 6:00 AM in Bárzana will be more than just the start of a race; this Saturday, the Ultra Trail Valle de Quirós becomes the epicenter of regional trail running as it hosts the Campeonato de Asturias de Ultra. Word has spread like wildfire through training groups: with 57 kilometers and a grueling 4,000 meters of elevation gain, the Federation of Mountain Sports of the Principality (FEMPA) has selected this course for its extreme technical difficulty and pure alpine character.

Analysts are focusing on the critical sector of Huertos del Diablo and the vertical push up to Peña Rueda. This is no place for converted road runners; it demands the ability to navigate technical ridges where drafting is a myth and requires legs of steel to avoid a monumental bonking before reaching the race's summit. The record of 7:11:09 set by Adrián Ardura last year hangs by a thread, as the regional championship status has attracted an elite field looking not just for the gold, but to break the psychological seven-hour barrier on this relentless leg-breaker.

While the long-distance specialists battle it out in the heights, the 12-kilometer Speed Trail will serve as a litmus test for the Asturias Youth Cup. It is an explosive single track where young talents typically set a heart-stopping pace, fighting for the podium in lightning-fast transitions and suicidal descents toward the finish line in Bárzana. Meanwhile, the 21 km Trail maintains its essence with the passage through Pico Barriscal, offering a perfect balance of 1,500 meters of vertical gain for those avoiding the ultra but seeking the true taste of the Aramo range.

The forecast points to a classic Asturian day, with morning mists that could complicate navigation in the most technical limestone sections. Anyone who fails to read the terrain or mismanages their aid station strategy at kilometer 15 of the intermediate distance will hit the wall much sooner than expected. Quirós gives nothing away; here, the championship title is earned by suffering through every couloir and keeping a cool head when the quads scream 'enough'.

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Events in this article

AUG1
Trail RunningShort

Speed Trail Valle de Quirós

Bárzana, Asturias, Spain12 km+350 m
AUG1
Trail RunningHalf Marathon

Trail Valle de Quirós

Bárzana, Asturias, Spain21 km+1,500 m
AUG1
Trail Running50K

Ultra Trail Valle de Quirós

Bárzana, Asturias, Spain57 km+4,000 m